Stress
Lecture about stress and well-being
"Stress strikes individually but must be solved collectively" – an inspiring lecture about stress, well-being and job satisfaction. The focus will be on knowledge of stress and stress prevention and management.
Content:
Learn more about:
- What is stress?
- Understanding stress
- Why are so many people affected by stress presently/currently?
- Types and degrees of stress
- Symptoms of stress
- " Treating" stress
- Where can you receive help regarding stress?
- How to recover from stress
- How can you, your colleagues, and your manager best prevent and avoid stress
- Who is at" fault" if you are affected by stress?
- What can we learn from stress?
We can conduct the lecture at the end of a workday or during an employee development day, where parts of, or the entire organisation, are gathered.
Examples on courses we offer:
Contact us to schedule an appointment or learn more
If you have any questions, need additional information, or wish to discuss your needs further, we are here to assist you. You can contact us directly, and we will get back to you as soon as possible to find the best solution for your challenges.
Click here to go to the contact form